As a Birmingham native, born and raised, I truly never thought I would stay here after college. After graduating from UAB, Matthew (my now husband) suggested I try personal training until I decided what my next steps were. Little did I know, it would ignite a passion within me that I never expected. Fast forward to 2021, and Matthew and I were presented with the opportunity to take over a personal training studio, Sculpt B’ham, and we leaped at the chance. Our vision was clear: to create a 24-hr gym that puts their members first, and to create a haven for personal trainers; a place where they could thrive without feeling like they're losing a chunk of their hard-earned rates to the gym.

I've been in the fitness industry officially since 2019, but my journey started long before that. From leading my college club team as president and building the workouts, to guiding friends through sweat sessions, fitness has always been a part of my life. I firmly believe there is no “one-size fits all” approach and do my best to teach clients how to make fitness a lifestyle, not just a phase. Sessions are not just a workout, but also filled with practical advice to help you grow, both in and out of the gym. I specialize in pre and postnatal fitness, hormone regulation, strength training, and weight loss. Empowering women to lift heavy and own their strength, both physically and mentally. I've helped women ready their body for labor & navigate pregnancy with confidence, address PCOS symptoms, and guide newcomers to the gym on their journey to self-assurance. I meet my clients where they are, understanding that not everyone has the time or energy for extreme workouts and diet overhauls. As we work together, we will make lifestyle changes that stick.